Fear, Quilt, Shame... Reasons to know the "demons"

March 25, 2023

One of the ultimate goals of self-understanding is becoming comfortable with one’s “demons”. When making New Year’s resolutions we often ignore, pretend the demons don’t exist or have no have power over us, etc. Getting ...

By Ida Jeltova May 4, 2026
Childhood attachment shapes adult personality and relationships. Learn how EMDR, DBT, IFS, and attachment-focused therapy can build earned security.
By Ida Jeltova April 10, 2026
For gifted neurodivergent individuals, another person's inconsistent or illogical self-expression doesn't just feel confusing — it can set off a chain reaction in the body that arrives well before any conscious thought has a chance to intervene.
By Ida Jeltova February 21, 2026
If you've ever heard the term Pathological Demand Avoidance and wondered where it fits in the autism conversation, you're not alone. There's growing debate among researchers, clinicians, and families about whether PDA is a standalone condition or, as many now believe, a distinct profile within the autism spectrum , particularly among autistic individuals who are high-functioning or have been late-identified.