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Therapy Resources

By Ida Jeltova November 7, 2024
Invisible Spectrum: Understanding Subtle Autism . Some traits of neurological diversity may be complex to notice, but they are still important. We need to recognize and support individuals who show these subtle signs.
By Ida Jeltova September 10, 2024
Wardrobe, pencils, closeness to family and school work
By Ida Jeltova September 8, 2024
Resistance is an expected healthy reaction to transition. Join and lead with humor and compassion :)
By Ida Jeltova August 23, 2024
Adjustment in Autism Spectrum is about Anticipations and Predictions. Assist with Anticipations and you will see improved Adjustment.
By Ida Jeltova June 19, 2024
Processing and NeuroDiversity and Anxiety/Depression 
By Ida Jeltova June 19, 2024
Learning to work with our feelings—listening to them, before jumping in to manage them—is essential to our ability to have satisfying relationships.
By Ida Jeltova June 19, 2024
The complex relationship between burnout and depression is vital to understand, especially when considering how untreated burnout can evolve into a state of mental collapse. Getting insights from a skilled therapist can be invaluable for both burnout prevention and handling depression.
By Ida Jeltova June 19, 2024
Ancient Eye Movement and Bi-Lateral Activities are Re-Invented to Re-Wire
Woman taping moving boxes
June 17, 2024
Relocating can be as daunting as it is exciting, often involving a tangle of emotions and social adjustments. The process of leaving behind the familiar and embarking on a journey to an unfamiliar place like Ridgewood or its surrounding areas comes with mental hurdles that can be underestimated. The stresses of relocation encompass more than just the physical move; they extend into the emotional realm, impacting one's sense of stability and belonging. A successful transition requires attention to establishing roots in new communities and may involve therapeutic support to foster a sense of home.
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