treatment

Sensorimotor Psychotherapy Therapy

in Ridgewood, NJ & Park Slope, NY

What is Sensorimotor Psychotherapy?


Discover the welcoming embrace of Greatest Moments, a renowned therapist group located in Ridgewood, NJ, where our primary focus is on providing exceptional care and unwavering support to individuals navigating various mental health challenges. With a comprehensive range of therapeutic approaches, our expertise shines through in Sensorimotor Psychotherapy—an empowering modality that fosters deep healing and profound transformation.


Sensorimotor Psychotherapy is a cutting-edge therapeutic approach that recognizes the intricate connection between the mind and body. It focuses on addressing the impact of traumatic experiences and unresolved emotions stored within the body, allowing individuals to release tension, restore balance, and cultivate a deep sense of self-awareness.


The therapists, counselors, and psychologists at Greatest Moments are highly proficient in the principles and techniques of Sensorimotor Psychotherapy. By skillfully incorporating elements such as mindfulness, body awareness, and gentle movement, we support individuals in reconnecting with their bodies, fostering an environment of safety, and promoting empowerment.


Sensorimotor Psychotherapy has proven to be highly effective in treating a wide range of conditions. It offers tremendous relief for individuals struggling with Anxiety Disorders, Depression, OCD, PTSD, Personality Disorders, RAD, ADHD, and Addiction. Whether you are an adult seeking individual therapy, a child in need of specialized care, or a couple seeking marriage therapy, our team is equipped to tailor Sensorimotor Psychotherapy to meet your unique needs.


We are committed to cultivating a welcoming and accepting setting at Greatest Moments, where individuals can find solace and encouragement throughout their healing journey. Our team of therapists, counselors, and psychologists place great importance on building a solid therapeutic partnership, offering a secure and supportive space for self-discovery, personal development, and transformation.


If you are ready to embark on a path of healing and self-discovery, we invite you to contact us at Greatest Moments. Our compassionate team is here to guide you towards a brighter future, using the powerful tools of Sensorimotor Psychotherapy, along with other evidence-based modalities such as Eye Movement Desensitization Reprocessing (EMDR), Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), and Internal Family Systems (IFS). Experience the transformative power of therapy as we embark on this journey together.



Our Therapists That Perform
Sensorimotor Psychotherapy?

Frequently Asked Questions About
  Sensorimotor Psychotherapy

  • What is Sensorimotor Psychotherapy?

    Sensorimotor Psychotherapy is a type of body-centered psychotherapy that integrates sensorimotor processing with cognitive and emotional processing in the treatment of trauma.


  • How does Sensorimotor Psychotherapy work?

    Sensorimotor Psychotherapy works by helping individuals to notice and change physical responses to past experiences of trauma. The therapy integrates these bodily experiences into the overall therapeutic process.

  • What issues can Sensorimotor Psychotherapy address?

    Sensorimotor Psychotherapy is particularly useful for treating trauma and post-traumatic stress disorder (PTSD), but it can also be effective for treating depression, anxiety, and attachment disorders.

  • How long does a Sensorimotor Psychotherapy session usually last?

    A session typically lasts about 50-60 minutes. The total number of sessions varies based on the individual's needs and progress.

  • Does Sensorimotor Psychotherapy involve medication?

    Sensorimotor Psychotherapy itself does not involve medication, but it may be part of a comprehensive treatment plan that includes medication, depending on the individual's needs.


  • How soon will I see results with Sensorimotor Psychotherapy?

    The timeframe for seeing results varies from person to person. Some individuals report significant progress within a few weeks, while others may require several months of therapy.

  • Are there any side effects of Sensorimotor Psychotherapy?

    Sensorimotor Psychotherapy is generally non-invasive, but it can bring up strong emotions as individuals confront and work through traumatic experiences. It's important to discuss any concerns with the therapist.


  • Is Sensorimotor Psychotherapy a form of hypnosis?

    No, Sensorimotor Psychotherapy is not a form of hypnosis. It is a form of psychotherapy that involves becoming more aware of bodily sensations to help process trauma.


  • Is Sensorimotor Psychotherapy recognized by professional organizations?

    Yes, Sensorimotor Psychotherapy is recognized by several professional organizations as an effective treatment for trauma and related conditions.


  • How can I know if Sensorimotor Psychotherapy is right for me?

    The best way to determine if Sensorimotor Psychotherapy is right for you is to consult with a trained therapist. They can assess your situation and discuss whether this approach could be beneficial.

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