treatment

EMDR Therapy

in Ridgewood, NJ & Park Slope, NY

What is EMDR?

Among the range of therapeutic approaches we offer, Eye Movement Desensitization Reprocessing (EMDR) has proven to be a powerful tool in assisting clients with different conditions. EMDR is a scientifically validated therapy technique that enables individuals to process distressing memories and experiences, ultimately leading to resolution and relief.

At Greatest Moments, we utilize EMDR to address a wide range of conditions and concerns. If you're struggling with anxiety disorders, depression, OCD, PTSD, personality disorders, reactive attachment disorder (RAD), ADHD, or addiction, EMDR may be a valuable approach for you. Our skilled therapists will work closely with you to identify the underlying causes of your distress and guide you through the EMDR process with empathy and expertise.

EMDR is particularly effective for individuals who have experienced traumatic events or adverse life experiences. By targeting the disturbing memories and associated emotions, EMDR helps to desensitize and reprocess these experiences, freeing you from their lingering effects. This therapy is not limited to adults alone; we also provide EMDR for children who have experienced trauma or who struggle with anxiety, allowing them to embark on their journey to healing and resilience from an early age.

Our therapists at Greatest Moments are trained and experienced in EMDR, as well as other evidence-based therapeutic modalities such as Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS), and Sensorimotor Psychotherapy. This comprehensive approach ensures that we can tailor our treatment plans to meet your specific needs and goals.

Whether you're seeking therapy for yourself, your relationship, or your family, Greatest Moments is here to support you. Our warm and welcoming environment provides a safe space for you to explore your emotions, gain insight, and develop the necessary skills to overcome life's challenges.

If you're ready to embark on a transformative journey towards healing, growth, and your greatest moments, contact us today to schedule an appointment. We look forward to accompanying you on this path to a brighter future.

Our Therapists That Perform
EMDR?

Dr. Ida Jeltova
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Paola Castano
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Ksenia Krivor
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Jennifer Robertson
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JR Hevron
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Romina Burger
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Ella Averbukh
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Bridget Scotto
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Frequently Asked Questions About
EMDR

What is EMDR therapy?

EMDR, or Eye Movement Desensitization and Reprocessing, is a form of psychotherapy that was developed to resolve symptoms resulting from disturbing and unresolved life experiences. It uses a structured approach to address past, present, and future aspects of disturbing memories.
How does EMDR work?

EMDR therapy involves focusing on a traumatic or disturbing memory while performing specific eye movements. This process helps to reduce the emotional distress associated with the memory. EMDR can help the brain process these memories and normalize them, reducing distress and improving overall mental health.
What issues can EMDR address?

EMDR is most commonly used to treat post-traumatic stress disorder (PTSD). However, it can also be used for anxiety disorders, depression, eating disorders, panic attacks, and other forms of psychological distress.
How long does an EMDR session typically last?

EMDR sessions typically last between 60 to 90 minutes. The number of sessions required can vary greatly depending on the individual and the complexity of their history.
Does EMDR therapy involve medication?

No, EMDR is a psychotherapeutic approach that does not involve medication. However, some individuals undergoing EMDR may also be taking medication as part of a comprehensive treatment plan.
How soon will I see results with EMDR?

The timeline for seeing results can vary widely, depending on the individual and the nature of the issues being addressed. Some people report immediate relief following a session, while others may notice gradual changes over time.
Are there any side effects of EMDR therapy?

Some people may experience light-headedness, vivid dreams, or heightened emotions following an EMDR session. These side effects are generally temporary. Always discuss any concerns or side effects with your therapist.
Is EMDR a form of hypnosis?

No, EMDR is not a form of hypnosis. While it involves a form of guided attention, patients remain conscious, alert, and in control at all times during the therapy.
Is EMDR recognized by professional organizations?

Yes, EMDR is recognized as an effective form of treatment by organizations such as the American Psychiatric Association, the World Health Organization, and the Department of Defense.
How can I know if EMDR is right for me?

The best way to determine if EMDR is right for you is to have a consultation with a trained EMDR therapist. They will be able to assess your situation and determine if this approach could be beneficial for your specific needs.