Paola Castano, LCSW

Hello, I'm Paola, a seasoned professional in Clinical Social Work, Psychology, and Sociology with over 20 years of experience. Over the years, I've built extensive expertise working with teenagers and adults, as well as couples and families.

My therapeutic foundation began with Dialectical Behavioral Therapy (DBT) and Motivational Interviewing, which remain integral components of my diverse clinical toolbox. When conducting psychotherapy, my aim is to tap into and enhance the resilience and inner resources that I believe every person possesses.

As a Peruvian immigrant, I deeply understand and value the strengths that individuals draw from their families and cultures of origin. I also acknowledge the generational and cultural challenges that many face, and I actively integrate these considerations into my practice. One central point in my treatment approach is ensuring a good fit between a person and their environment.

My therapeutic approach heavily relies on Family Systems and Internal Family Systems theories. Alongside these, I incorporate skill-building protocols from DBT and CBT to provide comprehensive support for my clients.

The services I offer include psychotherapy for older children (aged 10 and up), teenagers, and adults. I also provide marital therapy, using a Family Systems Approach. In our sessions, my focus will be on supporting you and guiding you through life's challenges, leveraging your unique strengths and potential for growth.